Kirkland CrossFit Kids – Firehouse Dogs!
The CrossFit Kids Firehouse Dogs program is great opportunity to give our youth a safe and fun environment to work on movement and fitness.
Probies | Ages 13-17
Mon 3:30PM – 4:15PM
Wed 2:30PM – 3:15PM
The Probies class has more focus on basic lifting principals along with all the same movements as the Recruits. This class will teach proper lifting techniques to support them in day to day activities as well as supplement any sports they may be involved in.
During holidays, we use Saturday class hours. These days include: New Year’s Eve, Memorial Day, Independence Day, Labor Day, Black Friday, and Christmas Eve.
We are closed in observation of the following holidays: New Year’s Day, Mother’s Day, Father’s Day, Thanksgiving Day, Christmas Day, and John Burrow’s birthday (just kidding).