Huge congrats to member, Mitch Bourgault for completing his second marathon this morning in the Rock ‘n’ Roll Seattle Marathon! Earlier this month Mitch wrote his goal of completing his…
5 rounds400 m run 10 TTB 10 lunges w DB overhead (5&5) 20 push ups 20 wallballs
Join Kirkland Crossfit this summer for one or two or both Teen Summer Sessions! We will focus on coaching movements and leading WODs to improve daily performance and better your…
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Kirkland, WA 98033
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