Season of Change

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Merry Christmas to our Kirkland CrossFit framily!!!! We are thankful for each one of you and hope you had time to take pause from busyness and crazy schedules to enjoy…

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Thank you!!!!

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Thank you Kirkland CrossFit community!!! Today’s Saturday WOD was a fundraiser to raise money to build  two houses for Homes for Hope. Both the Burrow and Vick families from our…

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KCF NORTH News

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Hello KCF family! Starting on Monday May 2nd we are going to shift our morning classes to the Downtown location. This allows us to run our program from one gym…

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2016 CrossFit Open

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This years CrossFit Open will began a week from Thursday when they announce the first of five workouts at games.crossfit.com. For Kirkland CrossFit and Kirkland CrossFit North athletes, we will…

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Spa deals!!

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Hello KCF!! I’d like to pass along a special that the Spa at Yarrow Bay is hosting. Not only have some of our ladies participated in the past but also…

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Fundraiser

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At Kirkland CrossFit we embrace and encourage our members to be active in raising money and awareness for various charitable causes. One of our members Mike Mercer, is very active…

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