Saturday 17.1 Open WOD

By | NEWS, WOD | No Comments

The Open has officially begun!! Are you nervous? excited? This event is always a fun experience, everyone who participates will find themselves challenged each week!! The format is simple, please don’t…

Read More
Big Climb

Big Climb 2017

By | NEWS | No Comments

KCF Family!! The big climb has 150 openings left, this is a first come first served opportunity. Please join me and my family at participating in this event! It’s only…

Read More

Season of Change

By | NEWS | No Comments

Merry Christmas to our Kirkland CrossFit framily!!!! We are thankful for each one of you and hope you had time to take pause from busyness and crazy schedules to enjoy…

Read More

Thank you!!!!

By | NEWS, WOD | No Comments

Thank you Kirkland CrossFit community!!! Today’s Saturday WOD was a fundraiser to raise money to build  two houses for Homes for Hope. Both the Burrow and Vick families from our…

Read More

KCF NORTH News

By | NEWS | No Comments

Hello KCF family! Starting on Monday May 2nd we are going to shift our morning classes to the Downtown location. This allows us to run our program from one gym…

Read More

2016 CrossFit Open

By | NEWS, WOD | No Comments

This years CrossFit Open will began a week from Thursday when they announce the first of five workouts at games.crossfit.com. For Kirkland CrossFit and Kirkland CrossFit North athletes, we will…

Read More