Right Stuff

By July 3, 2017WOD

Super excited to see lots of PRs set today!  Our apology for cutting off the picture and losing 3:30, 4:30 and 5:30 scores.

Weightlifting
Squat Cleans (2@60%)
E2OTM for 20 minutes
Squat clean x 2
Start at 60% 1RM and build.
Metcon
Metcon (AMRAP – Rounds and Reps)
Amrap 10
5 clean and jerks (135/95)
10 bar facing burpees
15 T2B