Season of Change

By December 26, 2016NEWS

Merry Christmas to our Kirkland CrossFit framily!!!! We are thankful for each one of you and hope you had time to take pause from busyness and crazy schedules to enjoy your family and friends. We have a change to announce, beginning this week you’ll start seeing Caleb Woods shadowing some of our classes. Mug shot here:


Caleb comes to us with 6 years of CrossFit competing and coaching, he was mentored and trained by a very respected NW athlete, Apollo Lewis. Caleb will fit into our community well, he loves fitness, nutrition, and people. Please welcome Caleb to Kirkland CrossFit when you meet him. Action shot here:


So….why am I telling you about a new trainer you ask? Well, because we’re losing one of our trainers to the land of elsewhere. Rich will close the year out with us as one of our main trainers but continue to be our Saturday coach and occasional fill in. We’re thankful for all the great things Rich has brought to our community and wish him nothing but the best of luck into the next phase of his career.