The kids and teens classes will be moving for the summer break. Kids and teen will now be held at 10:30 am Tuesdays and Thursdays. We will combine the classes but they will have separate programming. Email me at jeremiah@kirklandcrossfit if you have any questions.
On Mother’s Day the Jacobson’s were the victims of a home invasion that has shattered their personal sense of security and put their life on hold. As Kyle and Tenny’s CrossFit community, we have a unique opportunity to help support the Jacobson’s and restore their sense of personal security. The Kirkland Fitness Foundation, our non-profit organizat
More snatch work and some jerks. Last week the clean and jerk was less than smooth and it seemed like focusing on the jerk would be the best way to proceed this weekend and I think it was worth it. Some nice progress getting under the bar and working in the drive from Ted B and Serkan. We will stay with jerk focus for the next 4 weeks and see if ge
