As most of you have heard by now, it is official I am moving. My husband has accepted a job at San Jose St. I wanted to let you all know my last day will be next Friday May 31st. If you see me next week please come say good-bye. I wanted to thank you for welcoming me with open arms! I feel so blessed to be apart of KCF. The owners, trainers, and me

We all know at Kirkland Crossfit you are working hard on that summer physique, but what about the unmentionable beach ready body parts… Yarrow Bay Spa is giving Kirkland Crossfit members an amazing deal on laser hair removal. Check the advertisement below. Take advantage and set out for the beach in total confidence!